Many positive effects are attributed to conscious abstinence: fasting is said to rejuvenate, make you healthy, slim and beautiful. But how healthy is fasting really? Which widespread assumptions stand up to scientific scrutiny? Do health hypes only suggest a feeling of control? Or can people even cheat death by fasting?
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Gemüse und Obst auf einem Teller, daneben liegen ein Messer und eine Gabel
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