
Growing together - strong and stable
A space for self-reflection, appreciation and mutual empowerment: On 10 March and 24 March 2023 (both 18:00-20:00), the ‘Breaking Barriers’ project invites people from the Afro and BIPoC community to free dance therapy workshops in the library at the Wasserturm.
The aim of these workshops is to enable people to get to know each other, build networks, strengthen each other and share experiences both as migrants and as people who have grown up here.
Contents of the workshops:
- Body awareness and mindfulness exercises
- Breathing and relaxation exercises
- Movement, play and dance
- Biographical work and identity strengthening
- Exchange and support in a safe space
- Dealing with emotional instability
The workshops will be led by Enrique Cantillo - dance therapist, performance artist and activist, working at Sources d'Espoir and in the psychosomatic and psychiatric clinic TWW (Theodor-Wenzel-Werk).
Registration:
- Phone: +49 30 / 4595 1488
- Email: enrique.cantillo@sources-despoir.com
Monday, 28.04.2025, 18:00 - 20:00
Location: Bibliothek am Wasserturm
Additional information
Dates
April 2025
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